How Many Ounces 1 Month Old Baby Drink
The literature shows a huge spread of what is considered "normal" in terms of how many bottles a baby takes per twenty-four hours. This volition also vary depending on the volume per bottle (some babies take more volume less oft; others take less volume more ofttimes). This may too change from day to day, and it'south okay to follow your baby's pb. Please proceed in listen, if your baby is growing well, peeing and pooping as expected, and overall thriving, then you lot are likely feeding only the right amount for your baby, even if it is less or more than than what is listed below.
Notation: This department is specific to bottle-feeding with expressed chest/human being milk or formula. Looking for data nearly starting solids and breastfeeding on demand? Visit our Breastfeeding on Demand schedules. Doing a combination of breastfeeding and canteen-feeding? We suggest following the bottle-feeding schedule equally a rough guide.
Bottle-Feeding & Starting Solids
3 to 5 Months Old Feeding Schedule: Pre-Solids
Expressed breast/man milk or formula: ~24 to 32 fluid ounces (710 to 946 milliliters) per twenty-four hour period on average 1 ii
Solid meals: None until showing all signs of readiness.
Baby is likely bottle-feeding six to eight times per day, with most still taking one or more bottles during the night. Structure the mean solar day with baby to introduce the idea of nutrient, eating, and family unit mealtimes—even before starting solids. In that location is no need to implement a firm schedule; however, a flexible but consequent daily routine is helpful for both baby and parents. Infant is probable awake for about ane.5 hours at a time and many babies will nap three or four times a day.
Note: Some infants may drink more than the range shown in a higher place, especially during growth spurts. Some infants may beverage less. Equally long as baby is growing appropriately, there is no need to worry well-nigh volume.
Ideas to Help Fix Baby for Solids:
- Bring baby to the table while you eat. Bring babe near the table while y'all swallow, and if you similar, sit baby on your lap during the meal. Let them scent the nutrient and drinks, watch you lot bring food to your oral cavity, and talk nearly the meal. Infant may show some involvement in tasting what you're eating. If your baby's doctor has given you the green low-cal, you might consider sharing small tastes of fresh foods for baby to lick. Avoid chunks of nutrient or nutrient bites that need chewing—at these young ages, opt for pocket-size tastes that are easily swallowed with saliva.
- Floor play: It'due south important at this historic period to give baby lots of floor time to strengthen their core in training for sitting. Allow baby the opportunity to play on their dorsum, side, and stomach. Encourage reaching and grasping activities by hanging toys above baby'southward caput; this lets them do using their arms and easily in training for grabbing food.
- Allow baby watch, smell, and hear food preparation in a safe infant seat, carrier, or on the kitchen floor. Describe the foods y'all are preparing and so baby hears descriptive words nearly food (hot, cold, sour, sweetness, salty).
6 to 7 Months Old Feeding Schedule
Expressed chest/human being milk or formula: 24 to 32 fluid ounces (710 to 946 milliliters) per day iii
Solids: 1 to ii meals
Baby is likely bottle-feeding six to 8 times per mean solar day, with most even so taking i or more bottles during the night. If your infant is taking more or less than this number of bottles and is growing well, peeing and pooping every bit expected, and overall thriving, then yous are likely feeding only the right amount for your baby. Your baby should not decrease the number of bottles they are taking notwithstanding, even with the new addition of a solid nutrient meal. When first starting solids, chest/human being milk or formula should however exist infant'due south primary source of diet.
Nosotros recommend one mealtime per mean solar day at this age, though if you and baby take the time in your 24-hour interval and both enjoy being at the table, you are welcome to offer solids twice a day. Yous might demand to offer a "top-off" bottle after solids if infant all the same exhibits hunger, as many babies will not eat much during meals at this age. Eating solid food at this stage volition mainly be for practice, so try not to worry about consumption. Remember, we utilize the word "meal" to depict times baby is at the table exploring food. Even if infant does not eat anything, this is still considered a "meal."
Infant is likely awake for about 2-2.5 hours at a time and most babies will nap three times a day. If you are working on disassociating sleep and eating (i.eastward., trying to avoid baby falling comatose on the bottle at naptime), it'southward all-time to offer any meridian-off bottle at least 30 minutes earlier baby's next naptime, and keep infant awake during the feed. Baby is also offered a bottle equally role of the bedtime routine in this sample schedule; however, if your goal is to split up eating and slumber, then consider offering the bottle as the first office of the routine – just before a bath and bedtime stories – to avert the feed-to-sleep association.
Selection a mealtime where baby is happy, playful, and well-rested. We want baby to associate the table with happiness and have the energy and gusto to acquire how to eat food. Mealtime doesn't have to be the same meal each day—you may do breakfast during the calendar week and dejeuner on the weekend. That'south okay. Information technology'southward also completely okay if a day goes by without offering solid nutrient because yous or baby are having a tough twenty-four hour period, or information technology just doesn't piece of work in the schedule. We recommend starting by offer breast/human being milk or formula equally an appetizer 30 minutes prior to meals then baby isn't overly hungry and frustrated. If baby is nevertheless hungry afterwards solids, await another 15-20 minutes and offer more than breast/human milk or formula as a dessert or top-off. This helps take the edge off and ensures infant isn't overly hungry or likewise full for the solid repast.
At this age, you tin outset offering small amounts of water in an open cup and a straw loving cup, alternating the cup style at each repast. Limit water to less than ii ounces (threescore milliliters) at each meal, with no more than 4 ounces (118 milliliters) per day, unless otherwise advised by your pediatrician. It's okay to practise with expressed chest/human milk or formula, but be aware that spills are very mutual at this age. For more than on teaching infant to drink from a cup and straw, see our Cup Drinking page.
Note: Some infants may drink more than the ounces listed above, particularly during growth spurts. Some infants may drink less. Equally long as baby is growing appropriately, there is no need to worry virtually volume.
Desire to acquire more? Watch our video on feeding schedules and weaning.
8 to ix Months Erstwhile Feeding Schedule
Expressed breast/homo milk or formula: 24 to 32 fluid ounces (710 to 946 milliliters) per solar day 4
Solids: two meals
Babe is likely bottle-feeding five to 8 times per twenty-four hour period, with almost still taking 1 or more than bottles during the dark. At this historic period, some babies may be more confident eating solid nutrient, but chest/human milk and formula should remain baby's chief source of diet. Although infant may be drinking slightly less, you shouldn't see a large drop in milk feeds; some babies practice not change their milk intake at all yet. If you lot have noticed a large drop, consider offering fewer solid foods. Breast/human milk or formula is notwithstanding important at this age, and weaning should be wearisome.
Baby is likely awake for about two.5-3 hours at a time, and nearly babies will nap two times a day, though some 8-calendar month-former babies hang on to their third nap a picayune longer, until around ix months of age.
Please note that many babies and parents prefer to offer bottles correct before nap as part of the nap routine. This works too. Our sample schedule shows divide naps and bottles for those who choose to work on disassociating sleep and eating (i.e., trying to avoid babe falling asleep on the bottle). However, if this is non a priority for you and your family unit prefers bottles as part of the sleep routine, y'all can modify the timing of bottles accordingly.
If you have yet to offer ii solid meals per 24-hour interval, this is a good time to practice then. Proceed offering meals when baby is in a good mood, well-rested, and interested in eating. It's totally okay to skip a meal hither or at that place. Consider assuasive baby to come up to the table a little hungry, with an hour or then between canteen feeds and table foods; this encourages babe to learn that nutrient can fill their tummy. Babies may need a "superlative-off" feed of breast/human milk or formula afterwards a repast just expect this to decrease over time.
If you lot are already offering 3-4 solid meals per day and baby is happy with this, taking the recommended volumes of formula or expressed chest/human milk, and is regularly peeing and pooping, and so this is likely merely fine for your baby. Keep in listen that, between 9-12 months, baby should be progressing their chewing skills, and if purees were the master nutrient source from 6-7 months, information technology's time to motion towards chewable foods. As y'all innovate chewables or gradually progress in the complexity of the chewable foods you offer, you lot might see a decrease in the amount of solid foods really swallowed at each meal. If this is the example, you lot would also look an increase in the amount of formula or chest/human milk the baby is taking in, then keep an eye out for this and add together in an extra bottle or extra volume in each canteen every bit needed.
Continue offering minor amounts of water (or chest/human milk or formula) in an open or harbinger cup at mealtimes, alternating between open and straw cups for practice. (See our Cup Drinking page for more information.)
Note: Some infants may drink more than than the ounces listed in a higher place, especially during growth spurts. Some infants may drinkable less. As long equally baby is growing appropriately, there is no need to worry virtually book.
10 to xi Months One-time Feeding Schedule
Expressed breast/human milk or formula: 20 to 30 fluid ounces (591 to 887 milliliters) 5
Solids: 3 meals
Aim to offer three solid food meals each day along with breast/human being milk or formula distributed across four or more bottle feeds. For babies who enthusiastically embrace breakfast, y'all may observe you can commencement reducing the kickoff bottle of the day (or drop it entirely and take infant straight to breakfast upon waking).
Baby is probable awake for well-nigh 2.75-three hours at a time, and well-nigh babies will nap 2 times a day.
Continue offering breast/human milk, formula, or h2o in an open or straw cup with meals, alternating between open and harbinger cups for do. (Meet our Cup Drinking folio for more information.) Around 11 to 12 months of age, minor amounts of cow milk may exist offered in an open cup to acclimate infant to its gustation. If baby doesn't seem hungry for solids, is approaching 12 months of historic period, and otherwise gaining weight and in adept health, consider slowly reducing the corporeality of breast/human being milk or formula in each bottle or cutting out a canteen feed. Every bit ever, discuss baby'due south schedule with a pediatrician or health intendance provider.
If they take not already, babies should be progressing at this age abroad from purees and mashes towards finger food that resembles what the adults in the family eat at about meals. If your baby was eating purees and mashes well and had weaned down their formula or expressed breast/human milk intake accordingly simply doesn't withal have the skills to eat chewable foods, y'all may want to consider keeping about solid foods experiences every bit chewables and finger foods correct now in order to support your babe in building these crucial skills. Because this will likely lead to less solid food intake for now, we recommend standing with normal amounts of formula or breast/human milk and not supplementing with purees. Some babies may fifty-fifty need more formula or breast/man milk than they were previously taking as they build these skills. Topping off with purees may teach your baby that the more challenging-to-chew foods are non worth putting in the extra effort to explore and learn, since they know the easier-to-swallow food is coming next. Formula is a more than platonic supplement than purees at this age, since it is made to provide more consummate nutrition. To avoid this aforementioned connectedness with bottle feeding, make sure you don't offer an immediate bottle later on the meal—await xxx-hr subsequently the table meal, so offer whatsoever top-off bottles.
12 to fifteen Months Old Feeding Schedule
Expressed breast/human milk or cow'south milk: Anywhere from none to 14 to 20 fluid ounces (414 to 591 milliliters) 6
Infant formula: No more than than xvi fluid ounces (473 milliliters); 15 months+ ideally none
Solids: three meals + 2 optional snacks
Solid foods are starting to get the main source of nutrition at this age, and the solid nutrient meal should ideally be offered before any milk feeds. The toddler should eat 3 meals of solid foods each day, and many take two snacks situated halfway between meals. Keep in mind that this does non have to be a difficult terminate on bottles or on formula or chest/man milk correct at 12 months old. Some babies will continue to need a few bottles per day to get acceptable nutrition and free energy while they continue to build their chewing and eating skills. The goal is to wean all bottles and all formula past 15 months. If you would like to go along offering expressed breast/human milk at that point, you would aim to offer it in a cup at table meals.
Note: Some toddlers volition drop the morning nap in this age range. About toddlers practise all-time with a 2-nap schedule until closer to 16-18 months, just certainly, some children are gear up to driblet one of their naps a bit earlier. Trust infant and your gut, and adjust the schedule as necessary. When your kid does movement to a 1-nap schedule, occurring midday (around noon), offering lunch before naptime to ensure hunger is non an issue causing a difficult or short nap.
Breast/human milk or formula feeds should exist limited to about xvi ounces (473 milliliters) per day to avoid displacing nutrients from solid food. Still, if a toddler is eating all three solid meals a solar day enthusiastically and wants more breast/human milk, get for it. While chest/human milk alone is no longer an adequate source of nutrients for a toddler, there are many other wellness benefits to extended breastfeeding every bit long as the child consumes various other foods to provide both calcium and vitamin D. seven
While many families don't entirely wean off bottles and formula until closer to 14 or 15 months of age, talk over the child's feeding schedule with a pediatrician or health care professional if you are still bottle feeding after 15 months of age. Generally, we like to see all bottles dropped entirely past 15 months of age at the latest. (For more than on milk, see our Milk FAQs.)
A word on cow'south milk: Never put cow's milk in a bottle. If you believe baby continues to need a bottle, consider keeping formula or chest/human milk in that bottle while practicing with cow'southward milk in a cup at the table, and then weaning the canteen and any formula at the same time over the adjacent few months. Think, formula or breast/human milk is more nutritionally consummate, while cow'due south milk is not and when taken in big quantities, can lead to constipation and nutritional deficiencies such equally iron deficient anemia. Limit consumption of cow'southward milk to 16 ounces (473 milliliters) per day. 1 way to keep within this limit: remind yourself that milk is a drink that accompanies a repast and not a meal itself. Only serve milk in a cup with meals. While you don't have to offering cow's milk, it does bring a good amount of protein, fat, calcium, and vitamin D to the table. If you'd like to forgo cow'due south milk and dairy entirely, make sure to offering other sources of calcium and vitamin D. See our Nutrient Crook Canvass for a list of foods past nutrient.
For more on milk and milk alternatives, see our Milk FAQs.
16 to 24 Months Old Feeding Schedule
Expressed breast/human milk or moo-cow'south milk: 16 fluid ounces (473 milliliters) maximum
Baby formula: None, unless otherwise recommended by a child'south medical provider
Solids: iii meals + 2 snacks
By sixteen months of age, the child should keep eating three meals of solid foods each day and 2 snacks betwixt meals. The AAP advises that bottles and formula should be weaned past this historic period. Limit milk consumption (breast/human milk or cow's milk) to no more than than 16 ounces (473 milliliters) per day to avert displacing nutrients obtained from solid food and serve aslope a meal equally a beverage, not as a carve up repast. If your toddler happily eats all three meals and two snacks a day and wants more breast/human milk, get for it. Keep an eye on solids consumption to ensure that none of the milk feeds impact the intake and involvement in solids.
If your toddler is nevertheless bottle-feeding at this age or has express interest in solids, consult your pediatrician or health care professional.
Note: At this age, breast/human being milk is non an acceptable source of calcium and vitamin D. Although there are many other health benefits to extended breastfeeding, it's of import to offer various foods that provide both calcium and vitamin D. 8
A word on cow's milk: Never put cow's milk in a canteen. At this age, serve moo-cow's milk in an open or straw cup, but limit consumption of cow'south milk to sixteen ounces (473 milliliters) per day or less, if the child is consuming other sources of dairy such as yogurt or cheese. Ane manner to keep within this limit: remind yourself that milk is a drink that accompanies a meal and not a meal itself. Only serve milk in a loving cup with meals. While you don't have to offer cow's milk, it does bring a good amount of protein, fat, calcium, and vitamin D to the table. If you'd similar to forgo cow'due south milk and dairy entirely, brand sure to offer other sources of calcium and vitamin D. See our Food Cheat Canvass for a list of foods past nutrient.
For more than on milk and milk alternatives, see our Milk FAQs.
Breastfeeding on Need & Starting Solids
Notation: This section is specific to breastfeeding on demand. Looking for information nigh starting solids and bottle feeding? Run across our Canteen-Feeding & Starting Solids schedules (above). Doing a combination of breastfeeding and bottle-feeding? We suggest following the bottle-feeding schedule as a basic guide.
Equally a team with four lactation consultants and many moms who have breastfed or are currently breastfeeding on demand, we sympathize how like shooting fish in a barrel it is to lose track of how many times infant nursed in an hour, much less in an unabridged day.
Nursing on demand and introducing solid foods can be natural and piece of cake for some and for others can feel like a delicate balance: eventually, we want infant to come up to the table hungry plenty to be incentivized to taste the food, but non overly hungry so they can focus on learning the skills of how to eat. We have based these recommendations on the available literature, equally well every bit the guidelines developed past the AAP, WHO, and UNICEF. Nosotros have also applied our vast experience equally experts in the transition to solids and prevention of picky eating while exclusively breastfeeding to tailor these recommendations to support babies in exploring food, developing interest in eating, and eventually, weaning when the time is right for baby and parent.
The literature shows a huge spread of what is considered "normal" in terms of how many times a solar day a baby nurses. This may as well alter from 24-hour interval to day. Please keep in listen, if your babe is growing well, peeing and pooping as expected, and overall thriving, then you lot are likely nursing just the correct amount for your baby, fifty-fifty if it is less or more than what is listed below.
By and large, when starting solids while breastfeeding on need, consider the post-obit: the frequency you breastfeed may not change. If things are going well and baby is interested in exploring food, and so moves within a few months towards eating solids well, at that place'southward likely no need to alter annihilation. Just as baby moves towards nine+ months quondam, if baby isn't beginning to eat a bit more solids at tabular array meals and especially if infant doesn't seem interested in exploring nutrient or even being at the table, it may be fourth dimension to consider some strategies to help baby develop more involvement in table food. One master reason babies don't explore solid food is simply considering they are non hungry.
Remember, the time between starting solids (around half-dozen months old) and 12-15 months old is a time for baby to develop and refine eating skills. Edifice those skills takes consistent and repetitive practice because chewing and eating a wide variety of foods is a remarkably complex action. This is why the safety net of your chest/homo milk is so important, and why keeping your milk supply stable during this phase is quite helpful.
Yet, we piece of work with many families who report baby shows nothing interest in exploring, tasting, and eating solids from 6-12 months and continues to breastfeed on demand very frequently. While a baby skipping a solar day of practicing with solids here and there at 6 or 7 months isn't a big bargain, edifice skills between half-dozen-12 months is quite important overall. Inquiry has shown that if babies do not explore flavors and textures betwixt 6-8 months specifically, they are more likely to refuse them moving forward, and our clinical feel shows chewing delays when infants practice not accept a drive to explore chewables during the commencement year. Chief health care providers often see inadequate weight gain in toddlers who struggle with solid food consumption due to lack of early on interest and practice and rely too heavily on breast milk.
Regardless of how you go near breastfeeding and starting solids, by effectually 12-fifteen months of historic period, the AAP and WHO both agree that solid food should exist the primary source of nutrition for optimal growth and development, whether you lot choose to proceed to breastfeed your toddler on demand or non. And considering it tin have a baby several months to acquire how to consume and develop the interest in solid nutrient, information technology's important non to start too late. In other words, don't wait until 10 or eleven months to actually get going with solids. Toddlers are not nearly as open and interested in new flavors and textures as 6-12-month-olds are, so starting time equally presently every bit baby is showing signs of readiness (typically around vi months of historic period) and aim for solids to be the main source of nutrition, with 3 meals per day, by around 12 months of age.
3 to 5 Months Former On-Demand Breastfeeding
Breastfeeds: eight or more than on demand
Solids: None
Baby is likely nursingat least six times per solar day with almost nursing 8-12 times. Structure the day with baby to introduce the idea of food, eating, and family mealtimes—even earlier starting solids. Baby is likely awake for about 1.5/ii hours at a time and many babies volition nap 3 or four times a day.
Ideas to Help Set up Baby for Solids:
- Bring baby to the tabular array while y'all eat. Bring baby near the tabular array while y'all eat and if you like, sit infant on your lap during the meal. Allow them smell the food and drinks, watch you lot bring food to your mouth, and talk near the meal. Baby may show some interest in tasting what you're eating. If y'all're baby'due south doctor has given you lot the green light, you might consider sharing pocket-sized tastes of fresh foods for infant to lick. Avoid chunks of nutrient or nutrient bites that need to be chewed—at these young ages, minor tastes that tin can exist easily swallowed with saliva are safe and ideal.
- Floor play: It'due south important at this historic period to give baby lots of floor fourth dimension to strengthen their cadre in training for sitting. Requite babe the opportunity to play on their back, side, and tummy. Encourage reaching and grasping activities by hanging toys higher up baby's head; this lets them exercise using their arms and hands in preparation for grabbing food.
- Let baby picket, aroma, and hear your food preparation in a safe infant seat, or on the kitchen floor. Describe the foods y'all are preparing so babe hears descriptive words about food (hot, cold, sour, sweet, salty).
half dozen to 7 Months Onetime On-Demand Breastfeeding
Breastfeeds: 8 or more on demand
Solids: i to 2 meals
Baby is probable nursing at least six times per day, with near continuing to nurse 8-12 times per day. If you lot're enjoying this and baby is growing and thriving, this is fine. Infant is likely awake for near 2-2.five hours at a time and nearly babies will nap 3 times a day.
Option a mealtime where baby is happy, playful, and well-rested. We want baby to associate the table with happiness and have the free energy and gusto to learn how to eat nutrient. This also doesn't have to exist the same repast each day. You may do breakfast during the week and luncheon on the weekend. That'due south okay. As baby starts learning to eat solids, don't wait much actual intake. Some babies consume more than others, and that is okay and completely normal. At this historic period, nosotros recommend 1 to two meals per day with breast/homo milk offered upon waking (for the day, or from a nap), then virtually one hour offered betwixt nursing and tabular array food, to allow babe to come up to the tabular array a bit hungry. Recollect, 2 meals are only if baby is enthusiastically embracing solids, if they become tired or frustrated easily, once per day is plenty. If babe is too hungry and gets frustrated at the table, offer a short breastfeeding snack earlier starting the meal. Follow the meal with another breastfeed "top-off" as needed. If you lot are working on disassociating sleep and eating (i.e., trying to avoid infant falling asleep on the breast at naptime), it'south best to offer the tiptop-off feed at to the lowest degree 30 minutes before babe'due south next naptime, and keep baby awake on the breast. Babe is also offered a feed equally part of the bedtime routine; however, again, if your goal is to split eating and sleep, then consider offer the breastfeed as the first office of the routine – simply prior to a bathroom and some bedtime stories – to avoid the feed-to-slumber association.
At this age, yous tin can beginning to offer pocket-sized amounts of h2o in an open loving cup and a straw loving cup, alternating the cup style at each meal. Limit h2o to less than 2 ounces (60 milliliters) at each repast, with no more than 4 ounces (118 milliliters) per twenty-four hour period, unless otherwise advised by your pediatrician. Information technology's too okay to practice with expressed breast/human being milk or formula but be aware that spills are very common at this historic period. For more on teaching baby to drink from a loving cup and straw, run into our Cup Drinking page.
8 to nine Months Sometime On-Demand Breastfeeding
Breastfeeds: half dozen or more than on demand
Solids: two meals
Baby is likely nursing at to the lowest degree six times per day, with many continuing to nurse 8-12 times per mean solar day. If you're enjoying this and infant is growing and thriving, this is fine. As babe starts learning to eat solids, don't expect much actual intake. Some babies eat more than others, and that is okay and completely normal. Baby is probable awake for about 2.5-three hours at a time and most babies volition nap two times a solar day, though some 8-month-olds hang on to their tertiary nap a footling longer, until around 9 months of historic period.
If yous have not started to offering two solid meals per mean solar day, this is a practiced time to do so. At this age, we recommend i to 2 meals per mean solar day with ane hour between nursing and table food to allow baby to come to the table a chip hungry. If babe is too hungry and gets frustrated at the table, offering a curt breastfeeding snack before starting the meal. Follow the meal with another breastfeed "meridian-off" as needed.
Go along offer breast/human milk (or small amounts of water) in an open cup or harbinger cup at mealtimes, alternating betwixt open up and straw cups for practise. (Come across our Loving cup Drinking folio for more than information.)
10 to 11 Months Old On-Demand Breastfeeding
Breastfeeds: 5 or more on demand
Solids: 3 meals
Offering three meals of solid food each day along with five (or more than) breastfeeds distributed beyond the twenty-four hours. Many babies continue to nurse 8-12 times per twenty-four hours. If you're enjoying this, baby is growing and thriving, and is interested in exploring tabular array foods, this is fine. Your baby may exist attempting more than challenging to chew foods at this age as well, leading to less overall solid food intake. They may nurse more during this period as they build stronger chewing skills.
For babies who are enthusiastically embracing breakfast, you may observe you tin can start to reduce the commencement breastfeed of the day (or drop it entirely and take baby straight to breakfast upon waking), merely if you practice keep to nurse in the morning, permit time after nursing for baby to go hungry before coming to the table.
Babe is likely awake for about 2.75-3 hours at a time and most babies will nap ii times a day.
To brand certain babe is hungry to learn to eat solids, gear up aside three times during the solar day with 1-two hours between nursing and solid foods to encourage some hunger for table foods. At this age, see if infant is interested in eating table foods first before offering a curt breastfeed snack. You tin always do so if baby is overly hungry or too frustrated to engage with the meal. Offer a breastfeed "top-off" if baby seems hungry later on the meal, only we would encourage you to begin to slowly phase this out. Some babies may brainstorm to "hold out" during meals if they know a breastfeed is coming. Think, information technology'due south not about the intake at the meal, but the skills learned through exploring the food.
Continue offering breast/human milk, or water in an open loving cup or straw cup with meals, alternating betwixt open and straw cups for practice. (See our Cup Drinking folio for more than information.) Around 11 to 12 months of age small amounts of cow milk may be offered in an open cup to acclimate baby to its taste.
Some babies continue to breastfeed on need and don't seem hungry for solids as they approach 12 months of age. If baby is good for you and otherwise gaining weight, this might be the time to gently shift baby to more than of a schedule to allow hunger to develop, increasing interest in exploring solids. For some, this means scheduling meals 1-2 hours subsequently a breastfeed. For others, this is decreasing the amount of time on the breast at a few feeds. Other parents try cutting out one feed all together. The goal is not to force baby into a rigid schedule or encourage weaning before parent or baby is ready, but support baby'southward interest in building chewing skills, learning about food textures, and understanding the rhythm of daily family meals. It is important to provide baby the opportunity to learn to consume food, every bit the nutrition from solid foods does become important after i year of age.
Be aware that if you are nursing throughout the night, some babies are less hungry for table foods, especially in the morning though this can also derail solid foods throughout the unabridged day. We want to brand sure babies are getting the amount of chest/man milk throughout the day that they need to grow and thrive. If this intake is largely happening at nighttime, yous may want to consider altering your daily routines if possible to guide babe in that direction. As ever, talk over baby's schedule with a pediatrician or health care provider.
12 to 13 Months Quondam On-Demand Breastfeeding
Breastfeeds: 3 or more
Solids: 3 meals + two optional snacks
Your toddler is likely nursing a few times per twenty-four hour period, although some continue to nurse around the clock. We support connected on-demand breastfeeding equally long every bit information technology works for the infant and the parent.
At this historic period, solid foods are becoming the chief source of nutrition, and the solid food meal should be prioritized. The goal is for your toddler to eat 3 meals of solid foods each twenty-four hour period, and many are taking two snacks situated halfway between meals, though some babies won't exist there until closer to xv months. Some babies breastfeed instead of having a snack. In terms of timing, consider establishing three times during the day with an hour or two betwixt nursing and table food and let your toddler to come to the table hungry. Offer a nursing "top-off" if your child seems hungry subsequently the repast, but we recommend paying attention to their interaction with food at the table. Some children will hold out on their hunger, not eating or trying any table nutrient, because they know a breastfeed is coming subsequently the meal. For a infant who resists participating in table meals, we would recommend fugitive a pre-meal breastfeed snack.
Go on offer chest/human milk or h2o in an open or straw cup with meals, alternate between open and harbinger cups for practice. (See our Cup Drinking page for more information.) Small amounts of cow's milk or other establish-based milk may exist offered.
Annotation: Some toddlers will drop their morning nap in this age range. Most toddlers do best with a two-nap schedule until closer to sixteen-18 months, only certainly some children are set to drop one of their naps a bit earlier. Trust your toddler and your gut and adapt the schedule as necessary.
14 to 15 Months Old On-Need Breastfeeding
Breastfeeds: one or more
Solids: 3 meals + ii snacks
Toddlers could be nursing anywhere from one to many times per day. We support continued on-demand breastfeeding every bit long equally it works for the infant and the parent. At this historic period, solid food is the principal source of nutrition. Maintain a 3-meal schedule and consider offering one or two snacks halfway between each repast. Some babies breastfeed instead of having a snack, only many toddlers are starting to eat foods for snacks as well. If your child isn't coming to the table hungry, or is struggling to swallow table food, infinite out breastfeeding a bit more than so the kid is hungry for solid nutrient. Continue offering breast/homo milk or water in an open or straw cup with meals, alternate between open and straw cups for practice. (See our Loving cup Drinking page for more data.) Small amounts of cow'due south milk or other plant-based milk may exist offered.
16 to 24 Months Sometime On-Need Breastfeeding
Breastfeeds: ane or more
Solids: 3 meals + 2 snacks
Toddlers could exist nursing anywhere from 1 to many times per day. We support continued on-demand breastfeeding as long as it works for the baby and the parent. At this historic period, solid food is the main source of nutrition, and it's important to make certain the kid is hungry for at least iii meals of table nutrient per mean solar day. Some toddlers who continue nursing on demand may not be interested in mid-morn and afternoon snacks, just it's advisable to offer opportunities for solid snacks. If the child is not eating, or the pediatrician is concerned about weight proceeds, consider spacing out breastfeeds from table food for at least ii hours to encourage hunger for solid foods.
A note on night nursing and solids: If your toddler nurses through the night, they may not be interested in eating breakfast. Further, many toddlers will gag and and so mayhap vomit if their bellies are too full of milk.
Most children motion to a 1-nap schedule betwixt 16-18 months of age. At this bespeak, with a nap occurring midday (around 12 apex), offer lunch prior to their naptime, to ensure hunger is non an issue causing a hard or short nap.
Lesser line on breastfeeding on demand and starting solids
Every kid is different, but effectually 12 months of age solid food should begin to be the primary source of diet. Past 9 months of age, if baby is not at all interested in exploring solids or fifty-fifty sitting at the table for meals, consider loosely timing some breastfeeds during the twenty-four hours to help baby develop a hunger and interest for tabular array nutrient. As with anything, adapt these guidelines to fit your lifestyle, child, and situation. It's completely normal and okay for baby or toddler to nurse more or less frequently than those mentioned above, especially as babe grows and develops. Consult your kid's pediatrician, lactation consultant, or feeding therapist to address your specific needs, concerns, or situation.
Reviewed by:
Kary Rappaport, OTR/L, MS, SCFES, IBCLC
Kimberly Grenawitzke, OTD, OTR/50, SCFES, IBCLC, CNT
Rachel Ruiz, Physician, FAAP. Board-Certified Full general Pediatrician & Pediatric Gastroenterologist
Erin Junker, Pediatric Sleep Consultant/Founder of The Happy Slumber Company
Lauren Heffernan, Founder, Isla-Grace Sleep Coaching
- Hagan JF, Shaw JS, Duncan PM, eds. Vivid Futures: Guidelines for Health Supervision of Infants, Children, and Adolescents. 4th ed. Elk Grove Hamlet, IL: American Academy of Pediatrics; 2017. https://brightfutures.aap.org/Bright%20Futures%20Documents/BF4_HealthyNutrition.pdf
- How much expressed milk volition my babe need? (2018, January 15). KellyMom.Com. https://kellymom.com/bf/pumpingmoms/pumping/milkcalc/
- Hagan JF, Shaw JS, Duncan PM, eds. Bright Futures: Guidelines for Health Supervision of Infants, Children, and Adolescents. fourth ed. Elk Grove Village, IL: American Academy of Pediatrics; 2017. https://brightfutures.aap.org/Bright%20Futures%20Documents/BF4_HealthyNutrition.pdf
- Hagan JF, Shaw JS, Duncan PM, eds. Bright Futures: Guidelines for Health Supervision of Infants, Children, and Adolescents. 4th ed. Elk Grove Hamlet, IL: American Academy of Pediatrics; 2017. https://brightfutures.aap.org/Bright%20Futures%20Documents/BF4_HealthyNutrition.pdf
- Hagan JF, Shaw JS, Duncan PM, eds. Bright Futures: Guidelines for Health Supervision of Infants, Children, and Adolescents. 4th ed. Elk Grove Village, IL: American Academy of Pediatrics; 2017. https://brightfutures.aap.org/Bright%20Futures%20Documents/BF4_HealthyNutrition.pdf
- How much expressed milk volition my baby need? (2018, January 15). KellyMom.Com. https://kellymom.com/bf/pumpingmoms/pumping/milkcalc/
- Hagan JF, Shaw JS, Duncan PM, eds. Bright Futures: Guidelines for Health Supervision of Infants, Children, and Adolescents. 4th ed. Elk Grove Hamlet, IL: American Academy of Pediatrics; 2017. https://brightfutures.aap.org/Bright%20Futures%20Documents/BF4_HealthyNutrition.pdf
- Hagan JF, Shaw JS, Duncan PM, eds. Bright Futures: Guidelines for Health Supervision of Infants, Children, and Adolescents. 4th ed. Elk Grove Village, IL: American University of Pediatrics; 2017. https://brightfutures.aap.org/Brilliant%20Futures%20Documents/BF4_HealthyNutrition.pdf
The content offered on SolidStarts.com is for informational purposes only. Solidstarts is not engaged in rendering professional advice, whether medical or otherwise, to individual users or their children or families. No content on this site, regardless of date, should e'er be used as a substitute for direct medical advice from your md or your medical or health professional person, nutritionist, or expert in pediatric feeding and eating. By accessing the content on SolidStarts.com, y'all admit and agree that you lot are accepting the responsibility for your child'due south wellness and well-existence. In return for providing you with an array of content "baby-led weaning" information, you waive any claims that you or your child may have as a result of utilizing the content on SolidStarts.com.
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